Touch here for POWER! – The Virgin Money London Marathon

Benn said I better wear warm clothing today as the morning was very cold and it was raining. I was still in bed and thought today is gonna suck. He wasn’t joking – it was 5 degrees Celsius outside and quite windy.

I got to Greenwich park and continued to debate with myself whether I should keep my long sleeved running jacket on or not. The sun came out and the jacket came off. It felt like making a life and death decision back then.

10 AM and the marathon started. Previously I’ve always obsessed about pacing and running in specific heart rate zones. However, this time was different. I made the conscious choice to look around and take in the scenery, the people and the atmosphere. There was so much cheering around, many smiles and great effort by so many runners – man it was competitive. I though the runners would spread out after 5-10 km or so but no, there were always many runners around me.

A bit more than 39,000 people registered (however it’s not yet certain how many actually ran and finished).

My new pet peeve is high-fiveing kids’ little hands as I pass ‘em. I can’t do that every day you know.
All in all I think the crowd was amazing and they helped me heaps.

Some people made signs to encourage the runners. My favorite one read “Touch here for POWER!”  It made me smile.

It was roughly half way through the race when I reached my favorite stretch of the race –  the Tower Bridge and crossing the river. It was beautiful. And I didn’t even notice that approximately 20 km were already behind me. It all just happened effortlessly.

At the risk of sounding like a pussy I must admit I had a tear coming out of my eye at one point. But only one! I was thinking about everything that had happened in the last year and how I got to this point.  And here I was… running one of the world’s largest footraces. Nothing was hurting and I was enjoying myself. I was on fire!

My goal was ideally to finish around 3H 45 minutes but I greatly underestimated myself. That sign must have given me lots of power.

Half split was in around 1H 35 MIN and 20 miles in 2H 25 MIN. Not too shabby I thought. Then my pace dropped dramatically. I hit the wall between 20-23 mile – I should’ve timed the consumption of my energy gels better. I was so low on energy after 20 miles I took everything I could get my hands on – Lucozade energy drinks, Lucozade gels – even though I didn’t train with the stuff. My stomach is now a chemical soup of various isotonic gels and energydrinks. But that stuff worked wonders. I was able to pick up some speed again. Soon I passed the Buckingham palace and finished like a pro.

My time was 3H 21MIN 38 SEC, overall I was the 4939th, I was the 4384th man who crossed the finish line and I was the 2126th person in my 18-39 age category. I am very pleased with my performance as I didn’t train at all in March (I was sick) and April wasn’t that great either because of my exam. Anywho, below is the data from the marathon:

Category                     18-39

Runner no                   7932

Place (Men)                 4384

Place (Age Category)  2126

Place (overall)             4939

Finish time                  03:21:38

Split Time Of Day Time Diff min/km km/h Place
5K 10:22:34 00:22:02 22:02 04:25 13.62
10K 10:44:40 00:44:09 22:07 04:26 13.57
15K 11:07:27 01:06:56 22:47 04:34 13.17
20K 11:30:20 01:29:48 22:52 04:35 13.12
HALF 11:35:14 01:34:42 04:54 04:28 13.44
25K 11:53:03 01:52:31 17:49 04:34 13.15
30K 12:16:13 02:15:42 23:11 04:39 12.94
35K 12:42:03 02:41:31 25:49 05:10 11.61
40K 13:10:11 03:09:40 28:09 05:38 10.66
FINISH 13:22:10 03:21:38 11:58 05:28 11.00 4384

Even though this morning was really cold I’d still give the marathon a 10/10. Or maybe I’m just high on endorphins.

Virgin Money London Marathon certificate 20160424_220127 20160424_220037

I had a nap at home and then decided to celebrate at ZoukOff – the best zouk event London has to offer. I was a bit sore but it was a great finish to a magnificent day!

More power,

Ivar

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One thought on “Touch here for POWER! – The Virgin Money London Marathon

  1. Pingback: Richmond Park Marathon | Ivar the Salacious

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